Well. Yesterday I ate way too much, and of stuff I probably shouldn't have. I did a great all over conditioning work out in the morning, but then I put off running till the evening, and had a good 8 mile run. Except the stomach cramps from eating, even though I waited almost 4 hours before going. I did get quite a bit of vacuuming done though.
Today, I did a good arms circuit before breakfast, but then I ate too much again. I was fine at breakfast but then I was cleaning up, and had an extra bread when I made the twins something, and then I saw those really good chocolate sandwich cookies were opened (you know the ones...) and wanted to have one before I had to share with the twins. And the kids had leftover hot chocolate, and Hanns had made Gritta coffee with soy milk and she didn't want it, so I mixed it with the chocolate. I saved that for after the run but still. I had cramps again and could barely finish 4 miles. My legs felt a little tired too. I really need to get back on track with eating.
We had pancakes with cinnamon and sugar and homemade applesauce and grilled veggies for lunch, and even though I only ate one pancake, I ended up finishing the twins' when they were tired and went to bed, and then eating a little more when I fed them a snack, and then eating another one in the afternoon. I had a coffee with soy (and a little regular) milk and cinnamon sugar, which is yummay. And an apple. And another cookie. And apple juice. I wasn't really planning on eating dinner, but they had set a place and there was actually fresh bread. I had a seed bread and then a really small normal bread, with rum nut cheese and the normal fresh cream cheese. Oh, plus honey in my tea.
Rachel and I are planning on going to the room in the basement and seeing if it'll work as our training room! I ate too much. Help.
Today, I did a good arms circuit before breakfast, but then I ate too much again. I was fine at breakfast but then I was cleaning up, and had an extra bread when I made the twins something, and then I saw those really good chocolate sandwich cookies were opened (you know the ones...) and wanted to have one before I had to share with the twins. And the kids had leftover hot chocolate, and Hanns had made Gritta coffee with soy milk and she didn't want it, so I mixed it with the chocolate. I saved that for after the run but still. I had cramps again and could barely finish 4 miles. My legs felt a little tired too. I really need to get back on track with eating.
We had pancakes with cinnamon and sugar and homemade applesauce and grilled veggies for lunch, and even though I only ate one pancake, I ended up finishing the twins' when they were tired and went to bed, and then eating a little more when I fed them a snack, and then eating another one in the afternoon. I had a coffee with soy (and a little regular) milk and cinnamon sugar, which is yummay. And an apple. And another cookie. And apple juice. I wasn't really planning on eating dinner, but they had set a place and there was actually fresh bread. I had a seed bread and then a really small normal bread, with rum nut cheese and the normal fresh cream cheese. Oh, plus honey in my tea.
Rachel and I are planning on going to the room in the basement and seeing if it'll work as our training room! I ate too much. Help.
No comments:
Post a Comment